Acupuncture is a form of alternative medicine that has been practiced in China for thousands of years. It involves the insertion of…
Wellness
-
-
HeadlinesHistoric YucatanInternationalLifestyleNewsWellness
Why is International Kissing Day celebrated?
Here we tell you why every April 13 people celebrate International Kissing Day; it is considered a universal gesture of love. For…
-
Expat CommunityFeatureHealthLifestyleWellness
The Power of Mindfulness: How It Can Improve Our Lives
In our fast-paced and hectic world, it’s easy to feel overwhelmed, stressed, and anxious. We’re bombarded with information from all directions, and…
-
Coffee is one of the most widely consumed beverages in the world. People drink it for various reasons, including for its flavor,…
-
As we age, it’s easy to become disconnected from the world around us. The hustle and bustle of everyday life can make…
-
FeatureHealthWellness
If you are visiting Yucatan this spring, keep in mind the importance of hydration
Hydration is the process of providing the body with enough water and electrolytes to maintain a healthy balance of fluids. Water is…
-
Triple washing, also known as triple shampooing, is a hair care technique that involves washing your hair with shampoo three times in…
-
Sunscreen is an essential skincare product that should be a part of everyone’s daily routine. Its importance lies in the fact that…
-
DIY makeup has become increasingly popular in recent years as more people seek to create their own beauty products using natural and…
-
Ikigai is a Japanese concept that roughly translates to “a reason for being” or “a purpose in life”. The term is composed…