healthy diet

This delicious red fruit, which is consumed from February to June, contains numerous benefits for our heart health. (MEXICO – TYT).- The …

The level of cholesterol in the blood can be raised with a diet rich in foods of animal origin such as eggs, …

Healthy Diet for Lungs: If you wish to boost your lung health, make sure you incorporate some healthy foods that will help …

A study lists the beneficial properties of a diet with legumes Mexico City, (October 16, 2021).- Diet has a direct impact on …

Psychologists invited to “Save a Life” explain a vicious circle due to contingency MÉRIDA, Yucatán, (September 07, 2021).- Good eating habits, that is, …

Consumption of foods such as nuts, legumes, seafood, fruits and non-starchy vegetables, on the other hand, have positive effects on health August …

Mérida, Yucatán, (August 23, 2021).- Did you know that the foods you eat before bed can affect your sleep? Yes, there are foods …

Mérida, Yucatán, (July 05, 2021).- Be careful, just as there are foods that help you to be better emotionally, there are others …

June 28, 2021.- Cory Metzler used to be what she called a “closet eater.” The 58-year-old woman from Lake Worth, Florida, said …

Peto, Yucatán, (June 23, 2021).- Mrs. Wendy Borges Yupit and her one-year-old daughter Emily live in a house surrounded by fruit and …