irrational thoughts

It is somehow “risky” to wish that things always should be as you want them to be or as you think they…

Your “irrational” beliefs are those negative ideas that, without any questioning or previous analysis, apply with all rigor on yourself and others,…

ONE, TWO, THREE … FOR ADULTHOOD “I’m not good and capable enough …”                                             (Irrational belief) Convince yourself, your emotional problems come from…