Therapy is a type of mental health treatment that involves talking to a licensed mental health professional about your thoughts, feelings, behaviors,…
@2024 All Right Reserved by The Yucatan Times
Tag:
psychology
-
-
In Mexico, May 20 has been established as the Day of the Psychologist, because, in 1988, the National Federation of Colleges, Societies,…
-
ColumnsFeatureThe Column
“My emotional discomforts and sufferings come from outside, I can do little to change them” (Irrational thought)
“You and nobody else, decide the intensity and duration of your emotional disturbances …” A common and “irrational” lacerating belief is to…
-
It is somehow “risky” to wish that things always should be as you want them to be or as you think they…
-
Your “irrational” beliefs are those negative ideas that, without any questioning or previous analysis, apply with all rigor on yourself and others,…
-
Psychologist Albert Ellis says that if you tend to have “rational thoughts“, it will be strange – or very casual – that…