“You and nobody else, decide the intensity and duration of your emotional disturbances …” A common and “irrational” lacerating belief is to …
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Tag:
psychology today
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It is somehow “risky” to wish that things always should be as you want them to be or as you think they …
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Your “irrational” beliefs to which -and without thinking- you usually give your complete approval, provoke discomfort and emotional suffering. It is “irrational” …