If you are wondering how to prepare basil tea, you have come to the right place. Here are several delicious recipes to …
Wellness
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Expat CommunityFeatureHealthLifestyleWellness
Find Inner Peace: A meditation routine for reducing stress
Meditation has been around for centuries and has been practiced by people from different cultures and religions. It is a simple yet …
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Acupuncture is a form of alternative medicine that has been practiced in China for thousands of years. It involves the insertion of …
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Expat CommunityFeatureHealthLifestyleWellness
The Power of Mindfulness: How It Can Improve Our Lives
In our fast-paced and hectic world, it’s easy to feel overwhelmed, stressed, and anxious. We’re bombarded with information from all directions, and …
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Sunscreen is an essential skincare product that should be a part of everyone’s daily routine. Its importance lies in the fact that …
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Therapy is a type of mental health treatment that involves talking to a licensed mental health professional about your thoughts, feelings, behaviors, …
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Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being and …
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Expat CommunityHeadlinesLifestyleLocal NewsNewsPeninsulaState NewsValladolid News
Papanicolaou tests and colposcopy at 100 pesos in Mérida this weekend
MÉRIDA, Yucatan, (January 14, 2022).- Papanicolaou and colposcopy tests with a cost of 100 pesos will be carried out this weekend at the Anticancer Center of the Mexican …
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Expat CommunityFeatureHealthInternationalLifestyleNewsWellness
100 ways to slightly improve your life without really trying
Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century …
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Expat CommunityHeadlinesHealthInternationalLifestyleNewsWellness
World Osteoporosis Day call to prioritize post-fracture care
A post-fracture care coordination programme is the proven pathway to the prevention of secondary osteoporosis-related fractures in those at highest risk. October …